Don’t believe that fun and exercise are synonymous? Read on!
Many of us are hitting the gym hard or taking running lunches to trim away the Christmas turkey and tone our tummies for the summer sun!
However, the quiet buzz of treadmills, the fluorescent yellow lighting, and the smell of sweat, regret, and failure in the gym is inspiring no one!
For those who need to make exercise more fun and less dull, here are our top 4 tips!
- Go Outside: If you’re in the ever-sunny state of California, opt for outdoor running and training to boost your body into workout action! Exercising outdoors is a great way to keep things interesting!
- Pair Up: Have a friend that struggles with the daily grind at the gym? Exercise together! Not only will you motivate each other to work harder but you’ll actually look forward to sweat sessions!
- Switch It Up: If you’ve been doing crunches for the past 5 years and still don’t have a six-pack – try something new! If you do the same workouts all the time, you’re not getting the best exercise for your body. Try different machines, stretches, and running routes!
- Get Dancing: Whether you have two left feet or you’re a World Class Pro, dancing is an amazing way to release tension and have fun! Have you seen the folks at Zumba? Happy as Larry!
Exercising doesn’t have to be boring! Put these tips into practice and thank us later!
From the team at Agers Insurance Services, we hope that you have a productive and fun workout! Don’t forget to contact us for all of your insurance needs in Oakley, California!