Don’t believe that fun and exercise are synonymous? Read on!
Many of us are hitting the gym hard or taking running lunches to trim away the Christmas turkey and tone our tummies for the summer sun!
However, the quiet buzz of treadmills, the fluorescent yellow lighting, and the smell of sweat, regret, and failure in the gym is inspiring no one!
For those who need to make exercise more fun and less dull, here are our top 4 tips!
Go Outside: If you’re in the ever-sunny state of California, opt for outdoor running and training to boost your body into workout action! Exercising outdoors is a great way to keep things interesting!
Pair Up: Have a friend that struggles with the daily grind at the gym? Exercise together! Not only will you motivate each other to work harder but you’ll actually look forward to sweat sessions!
Switch It Up: If you’ve been doing crunches for ...