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Naturally Fight Spring Allergies With These Tips

Spring Allergy Cures While most people look forward to the warm spring weather and beautiful flowers, if you have spring allergies, you are probably dreading the season. If you find yourself carrying around a box of tissues this time of year, keep these natural allergy prevention tips in mind to ensure that you can enjoy the season. Take butterbur – as a plant whose name stems from its usage to wrap butter in its large leaves, butterbur extracts can be used to treat fever, headaches, and nasal allergies. It contains chemicals that can help block the swelling in nasal passages. It has very similar effects to an antihistamine without the drowsiness. Enjoy some nettle leaf – sold in capsules, nettle leaf can help anyone who is affected by hay fever by reducing the amount of histamines in the body. Sip on apple cider vinegar – apple cider vinegar helps to increase your potassium, ... Read more